Igitunguru kibisi nikintu gikunzwe cyane mu biryo byinshi ku isi, gishimirwa uburyohe bwihariye kandi butandukanye. Ariko, kwinjiza igitunguru cyumye-igitunguru cyumye cyibajije ibibazo kubyiza nibibi byabo ugereranije na scallion nshya. Muri iki kiganiro, tuzareba ingingo zingenzi tugomba gusuzuma muguhitamo hagati yigitunguru cyumye cyumye nigitunguru gishya.
Igitunguru cyumye gitunguru gitanga byinshiibyizaibyo bigatuma bahitamo igikoni murugo nubucuruzi. Ubwa mbere, igitunguru cyumye-igitunguru cyumye gifite ubuzima buramba cyane kuruta igitunguru gishya. Ibi bivuze ko ishobora kubikwa igihe kirekire idatakaje uburyohe cyangwa agaciro kintungamubiri, itanga ibyoroshye kandi igabanya imyanda. Byongeye kandi, igitunguru cyumye cya punguru cyumye kandi cyoroshye, cyoroshye gutwara no kubika.
Iyindi nyungu yibitunguru byumye byumye nigitunguru cyoroshye. Bitandukanye nigitunguru gishya cyigitunguru, kigomba gukaraba no gukatagurwa, ibishishwa byumye byumye birashobora kongerwamo ibyokurya bitateguwe. Ibi bizigama igihe n'imbaraga mugutegura ifunguro, cyane cyane kubatetsi bahuze cyangwa abantu bafite ubumenyi buke bwo guteka.
Ariko, igitunguru cyumye gikonjesha gifite icyacyoibibiugereranije n'ibitunguru bishya. Ingaruka nyamukuru ni uko igitunguru cyumye cyumye kibura igitunguru cyiza kandi cyiza cyibitunguru gishya. Gukonjesha-gukama bikuraho ubushuhe mubitunguru, bikavamo guhekenya gato no kubura neza. Byongeye kandi, gukonjesha-gukama birashobora kandi gutuma habaho gutakaza gato uburyohe bwibitunguru, nubwo ibirango byinshi bihatira kubungabunga uburyohe bwibitunguru bishoboka.
Byongeye kandi, igitunguru cyumye-igitunguru cyumye ntigishobora gutanga agaciro kintungamubiri nkigitunguru gishya. Intungamubiri zimwe na zimwe, cyane cyane vitamine C, zikunda kwangirika mugihe cyo gukonjesha. Mugihe ibitunguru byumye byumye bikomeza kugumana agaciro kintungamubiri, ntibishobora kuba bikungahaye kuri vitamine zimwe na zimwe na antioxydants nka scolion nshya.
Muri rusange,gukonjesha-igitunguru cyumyetanga ibyoroshye hamwe nigihe kirekire cyo kubaho, ubigire amahitamo akunzwe mubikoni byinshi. Icyakora, ni ngombwa gutekereza ko igitunguru cyumye-igitunguru cyumye gishobora kubura uburyohe nuburyohe bwibitunguru bishya, kimwe no kwangirika kwimirire. Guhitamo hagati yigitunguru-cyumye igitunguru cyigitunguru s nigitunguru gishya cyibitonyanga amaherezo bikamanuka kubyo ukunda kugiti cyawe no kubiteka byihariye.
Isosiyete yacu iratangaubwoko burenga 20 bwimbuto zumye hamwe nubwoko burenga 10 bwimboga zumyehamwe nibyiza, ku nganda zibiribwa ku isi binyuze muri B2B. Twiyemeje kandi gukora ubushakashatsi no kubyara igitunguru cyumye-cyumye, niba ushishikajwe nibicuruzwa byacu, ushobora kutwandikira.
Igihe cyo kohereza: Ukwakira-19-2023